If you want to enjoy sex, these tips for men to increase the sperm volume must consider
Ejaculating viscous semen is the desire for millions of men all over the world because it increases orgasmic pleasure.
If you want to increase your sperm volume without breaking your bank account, go through the following tips I will share with you. You are about to achieve the height of orgasmic pleasure if you follow them strictly.
1. Proper hydration of the body is required.
It is a well-known fact that our body is made of 70% of water. Drinking at least 8-10 glasses of water every day is good for your body. The body requires enough water to produce the various fluids including your semen. Studies have shown that drinking sufficient water will increase your energy by at least 25%.
2. Endopeak
Taking Endopeak will help you not only increase your sperm volume but will ensure you have better erections whenever you have sex. For those who don’t know what actually is Endopeak, now is the right time for you to know it. It is an organic supplent that serves as an important nutrient for the men which can improve men’s testosterone levels.
3. Exercises will help you increase your sperm volume
Heavy exercises like weight lifting and rigorous push-ups will help you in increasing your sperm volume. It is due to the release of a hormone called testosterone. The release of more testosterone is good for sperm production. Moreover, exercises will help you to increase your stamina and overall health and well-being of your body.
4. Vitamins are essential for sperm production
Vitamins are very essential for sperm production. They are required daily by the body. Some important vitamins are-Vitamin A, Vitamin B, Vitamin C, Vitamin E, and Vitamin B12. You can take these multi-vitamin supplements from any medical store.
5. Saw palmetto and Maca are some extra ingredients specially meant for men. Both of them proved to increase testosterone, and improve blood flow, which gives a higher chance of increasing fertility in men.
6. Reduce excess intake of alcohol
Drinking excess alcohol will damage your liver. It will reduce the production of testosterone which is responsible for the production of sperm.
Related article: 5 best ways to improve Sex drive in men
7. Sleep well
Have you ever noticed your penis being erect early in the morning? The reason is that sleeping increases the level of testosterone at a much higher rate. Sleep doesn’t mean the power nap that you take in the afternoon. It should be deep slumber.
8. Take a sperm volume supplement.
Taking sperm volume supplements (natural or synthetic) will help you in increasing your sperm volume as they are specially prepared for the same. However, if you want to take synthetic drugs, it’s better you take them after consulting a doctor as they are known for causing side effects.
Natural pills containing L-arginine and Maca can be taken as they are both safe and effective too. These supplements are worth ordering as they can give you the pleasure you long for in a very cost-effective way
