Logo

Selena Gomez Opens Up About Why She Avoids Sleeping in Her Own Bedroom


Selina Gomez

Selena Gomez recently shared a deeply personal reason behind her decision to avoid sleeping in her own bedroom. In a candid revelation, the Wizards of Waverly Place star admitted that her bedroom has become a space she now associates with a dark period in her life.

During a recent interview, Gomez reflected on her struggles with anxiety, explaining how it had a profound impact on her mental health and her relationship with her personal space. “Being anxious is so debilitating sometimes. I didn’t want to leave my bed for years,” she confessed, describing how the emotional toll had left her retreating into isolation.

The 31-year-old pop star revealed that her bedroom became a symbol of this dark period, as she battled feelings of helplessness. “It was just because my mind was simply racing, and I just kept saying over and over again, ‘This will pass, just let it go through your body and it’ll go away.’ And of course, eventually I fell asleep,” Gomez explained.

Dyna Serenoa table's

While she eventually found solace, Gomez’s experience highlights the long-lasting effects of anxiety and mental health struggles. She chose to step away from her bedroom to redefine her relationship with the space and focus on her mental well-being.

This revelation offers insight into Gomez’s ongoing journey toward healing and self-care, as she continues to use her platform to raise awareness about mental health issues, a cause she has been actively supporting in recent years.

Read more

0Comments

Share This Post

Leave a Reply


Sport News

CELEB STORIES
D-Naff Speaks Out Following His Alleged Arrest on Forgery and Fraud-Related Charges
TUWOct 29, 2025
D-Naff

Namibian gospel artist and motivational speaker, Naftalie Amukwelele, popularly known as D-Naff, has broken his silence following reports of his…

Dani Alves Becomes Preacher After Acquittal
TUWOct 27, 2025
Dani Alves Becomes Preacher After Acquittal

Former Brazilian footballer Dani Alves has started a new life as an evangelical preacher in a church in Girona, Spain.…

Needed a Roof Over My Head, So I Got This for Me and My Family – Regina Daniels Acquires New Mansion Amid Marital Strain
TUWOct 26, 2025
Regina Daniels at her newly purchased house

Nigerian actress Regina Daniels has reportedly acquired a new mansion for herself and her family, shortly after parting ways with…

Namibian Gospel Singer, D-Naff Released on Bail After Fraud-Related Arrest
TUWOct 24, 2025
D-Naff

Prominent Namibian gospel artist and motivational speaker, Naftalie Amukwelele widely known as D-Naff, appeared in the Windhoek Magistrate’s Court on…


HEALTH TOPICS
Pupkewitz Foundation Repair 13 Ambulances Free of Charge
TUWOct 24, 2025
Pupkewitz Foundation Repair 13 Ambulances Free of Charge

Thirteen ambulances belonging to the Ministry of Health and Social Services have been fully restored to operational condition after receiving free mechanical repairs from the…

Rundu State Hospital the Main Beneficiaries of N$8.5 Million Medical Equipment Donation from IUM
TUWOct 22, 2025
Rundu State Hospital the Main Beneficiaries of N$8.5 Million Medical Equipment Donation from IUM

The Ministry of Health and Social Services has received medical equipment worth N$8.5 million from the International University of Management (IUM), with Rundu State Hospital…

Second Mpox Case Confirmed in Swakopmund
Ryan SiprianoOct 21, 2025
Second Mpox Case Confirmed in Swakopmund

Health Minister Dr Esperance Luvindao has announced the confirmation of a second Mpox case in Swakopmund, bringing Namibia’s total confirmed infections to two. In a…

44 Individuals in Walvis Bay and Swakopmund Identified Through Mpox Contact Tracing
TUWOct 21, 2025
Mpox Cases Rise to 44 Along Namibia’s Coast towns

The Ministry of Health and Social Services has clarified that the 44 mpox cases reported in Walvis Bay and Swakopmund are not confirmed infections. These…

Africa