Oshana regional police commander, Commissioner Sakaria Lungameni, has urged Namibians to value their lives and seek help when facing emotional distress, instead of resorting to suicide over relationship or family issues.
Speaking during a suicide prevention and mental health awareness campaign held at Ongwediva on Thursday, Lungameni said many lives are being lost unnecessarily due to emotional pain that could be overcome with time and support.
“Relationships come and go; it’s not worth dying for,” he stressed. “If the person doesn’t want you anymore, move on with your life. Killing yourself will not solve anything just move on and be happy.”
He also cautioned men against reacting violently or taking their lives over paternity disputes. “If a woman says you’re not the father of her child, walk away. Stop paying maintenance if necessary, but don’t end your life or harm someone else’s daughter. Life will continue,” Lungameni said.
The commissioner emphasized that taking one’s own life or another’s is never a solution, urging people to respect each other’s choices and seek healthy ways to cope with disappointment.
Meanwhile, Ministry of Health and Social Services chief social worker Victoria Hawala shared alarming statistics, revealing that from July to September this year alone, Oshana recorded 16 suicides and 49 attempted suicides.
“Death is not the solution to your problems,” Hawala said. “Suicide is a permanent response to a temporary challenge. Learn to open up and seek help from someone you trust.”
In support, Omusati regional police commander Commissioner Ismael Basson highlighted that suicide is more common among members of the uniformed forces, mainly due to their access to firearms.
He encouraged officers to make use of counseling services when experiencing stress or emotional breakdowns. “There’s always a chance for a better tomorrow. Problems come and go, but life remains valuable,” Basson said.
The campaign aimed to raise awareness about mental health, promote early intervention, and encourage community support systems to help reduce suicide cases in northern Namibia.
